摘 要随着篮球运动的普遍发展，篮球运动在青少年运动中蓬勃发展，流行于各大高校，越来越多的高校生喜欢并从事这项运动，篮球不仅帮助我们提高身体素质，带来健身价值，其教育意义也让我们体验到团队竞技的价值，这项及跑跳投于一身的运动，具有高强度的对抗性，技术动作复杂，转换速度快，对关节要求高，容易受伤且对身体易造成损伤，随着篮球运动热潮的席卷，越来越多的青少年从事这项运动出现伤病情况，对身体造成一定伤害，也影响了我们的积极性。篮球的运动损伤有很多种类，学会正确认识伤病特点，及时处理伤病，即时康复训练，但是我们普遍重视生理上的运动康复，对心理康复与治疗较少。研究我校篮球运动损伤的原因可以了解人体运动物理结构，减少避免运动伤病，了解伤病处理治疗手段，可以帮助运动员积极恢复，重回赛场，也有助于运动员加强运动时的保护意识和锻炼时预防的目标。61306

With the widespread development of basketball, basketball flourish in youth sports, popular in major colleges and universities, more and more college students love and engage in the sport of basketball not only help us to improve physical fitness, bring fitness value, its educational also allows us to experience the value of team sports, and this jump and run in one motion, high strength confrontational, complex technical operation, fast conversion speed and demanding on the joints, prone to injury and could easily lead to damage to the body with the basketball craze sweeping, more and more young people in the sport injuries occur, the body cause some damage, but also affect our enthusiasm. Sports Injury basketball there are many types, learn how to correctly understanding the characteristics of the injury, the timely processing of injuries, immediate rehabilitation, but we generally attach importance to physical exercise rehabilitation, psychological rehabilitation and treatment for less. Our University basketball injury reasons can understand the physical structure of human motion, the motion to avoid reducing injuries, injuries to understand processing treatment, can help athletes active recovery, return to the game, but also help strengthen the protection of athletes during exercise and exercise awareness when prevention goals.

毕业论文关键词： 篮球运动损伤；损伤部位 ； 治疗措施 ；心理康复治疗； 

  Keyword：Basketball Injury ；  The site of injury； Treatment； Psychological rehabilitation

目录 

摘要 3

1前言 4

2.1研究对象 5

2.2研究方法 5

2.2.1文献资料法 5

2.2.2观察法 5

2.2.3访谈法 5

2.2.4数据统计法 5

3研究基本内容与结果分析 6

3.1篮球运动损伤原因分析 6

3.2篮球运动损失统计调查 8

3.3 伤病康复时间调查 10

3.4 篮球运动损失处理方法 10

3.5慢性急性损伤治疗方法 11

3.6 篮球运动损伤预防措施调查分析 12

3.7 篮球护具佩戴选择调查分析 12

3.8心理康复调查研究 13

4结论与建议 14