摘要:随着全民健身运动开展的不断深入,越来越多的城市居民参与到全民健身当中,社区体育作为全民健身运动的重要组成部分之一,在民间的影响根深蒂固,具有广泛的群众基础,武术内容丰富形式多样风格独特行效显著,长期进行武术锻炼,可以强筋骨、健体魄、长精神、延长寿。武术在当今全民健身事业中有着不可替代的作用,在促进社会主义精神文明建设等方面具有独特的优势。91728

本文采用文献资料法、问卷调查法、访谈法和数据统计法等研究方法,对常州市金坛区社区参与武术健身活动的现状进行了调查研究。结果表明(1)常州市金坛区社区武术练习者老龄化现象严重,且女性多于男性。(2)居民每周活动时间较充分,活动场地主要是小区广场或公园空地。(3)影响居民参与社区武术健身活动的主要原因是因为缺乏专业的社区指导人员,个人活动时间相对较少。(4)参加武术健身活动的居民大多为中老年人,主要是因为这样的人群空余时间充裕,有足够的时间和精力投入进来。(5)金坛区居民参加武术健身活动的主要目的是为了强身健体,提高自身免疫力。可见居民对武术健身活动锻炼作用的理解存在一些偏差,要加强宣传武术健身活动的积极意义。

毕业论文关键词:常州市金坛区;社区;武术健身;参与人员

Absrtact: With the deepening of the national fitness campaign, more and more city residents to participate in the national fitness, community sports as an important part of the national fitness campaign, the ingrained folk influence, has a broad mass base, Wushu has rich contents, various forms, unique style, for a significant effect for a long time, the martial arts exercise, can strong bones, physique, long spirit, prolong life。 Wushu plays an irreplaceable role in the fitness industry, has a unique advantage in promoting the construction of socialist spiritual civilization。

In this paper, using the method of literature, questionnaire survey method, the research methods of interview and data statistics, the status quo of Changzhou District of Jintan city community martial arts fitness activities were investigated。 The results showed that (1) in Changzhou District of Jintan city community martial arts practitioners of the aging phenomenon is serious, and more women than men (2 residents)。 Weekly activity time is sufficient, the venue is mainly residential square or park space。 (3) the main reason affecting the residents to participate in community martial arts fitness activities because of the lack of professional guidance for community staff, personal activity time is relatively small。 (4) to participate in martial arts fitness activities of the residents are mostly in the elderly, mainly Because such people spare time and have enough time and energy to invest in。 (5) the main purpose of District of Jintan residents to participate in martial arts fitness activities is to strengthen the body, improve their immunity。 Household understanding of exercise function of martial arts fitness activities there are some deviations, positive significance to strengthen the publicity of martial arts fitness activities。

Key words: Jintan District of Changzhou; community; Wushu fitness; participant

1前言 3

2研究对象与方法 3

2。1研究对象 3

2。2研究方法 4

2。2。1文献资料法 4

2。2。2问卷调查法 4

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