摘要：本研究以南京市六合区的健身俱乐部团操课为研究对象，通过采用文献资料法、问卷调查法、数理统计法和分析法对六合区健身俱乐部团操开展现状进行了研究；结果表明：（1）六合区健身俱乐部团操课程开设情况良好（2）团操课教学内容主要是瑜伽、普拉提、踏板操等课程（3）团操教练员主要以青年人为主，这类人乐观向上，对工作充满激情，是健身教练员的主力军，教练员整体素质不高，文化程度较低，专业理论知识较少，影响健身操课程的长期发展。

（4）18-45岁的团操会员最多，这部分人大部分是有固定工作的，长期的工作使他们意识到身体健康的重要性，身体是工作的基础，同时紧张的生活模式、快速的是生活节奏让他们心理上很疲惫，健身锻炼有助于缓解工作上的压力。（5）参与团操课程的会员以女性为主，男性占极少数。91729

毕业论文关键词：南京市六合区；健身俱乐部；团操课；开展现状

Abstract: This study takes Liuhe District of Nanjing City Fitness Club aerobics group as the research object, by using the method of literature, questionnaire, mathematical statistics and analysis of the fitness club of Liuhe District League exercises development status was studied; results show that: (1) fitness club Liuhe District courses opened in good condition (2)Mass aerobics teaching is the main content of yoga, Pilates, step aerobics courses (3) conclusionabout coaches mainly to young people, this kind of optimistic, full of passion for work, is the main force of fitness coaches, coaches overall quality is not high, the low level of education, professional theoretical knowledge less long-term the development effect of aerobics    curriculum。

(4) 18-45 year old group holds the largest membership, this part is  mostly a fixed work, long-term work to make them aware of the importance of health, health is the basis of the work, and intense life mode, fast pace of life is to make them mentally exhausted。 Fitness exercise To help ease the pressure on the work。 (5) the group to participate in the course of the main members of women, men accounted for a very small number

Key words: Liuhe District of Nanjing; fitness club; group calisthenics; current situation

目 录

1前言 3

2研究对象和研究方法 3

2。1研究对象 3

2。2研究方法 3

2。2。1文献资料法 3

2。2。2问卷调查法 4

2。2。2。1问卷的设计与评价 4

2。2。2。2问卷的发放与回收 4

2。2。2。3问卷的效度检验 4

2。2。2。4问卷的信度检验 5

2。2。3数理统计法 5

2。2。4分析法 5

3调查结果与分析 5

3。1健身俱乐部开设团操课的情况 5

3。2健身俱乐部团操课程的教学内容 6

3。3团操课程的教学方法和手段 6

3。4教练员的年龄、性别情况 7

3。5教练员的专业文化程度及任职情况 8

3。6团操学员年龄、性别情况 8

3。7团操学员的学历与职业情况